pplan's Journal, 23 April 2012

12st.12lbs , Hiit training starts today , with pre packed meals , that are protein rich and high fibre , 2 large bottles of water 4 ltrs! xx

180.0 lb Lost so far: 5.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

on diet Slimming World gaining 1.0 lb a week


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pplan's weight history

recorded a journal and a weigh in at 188.0 lb.

No recent activity.

	littlelady_bird recorded a journal and a weigh in at 190.0 lb.
	kay2906 recorded a weigh in at 162.0 lb.
	aventurine recorded a weigh in at 191.0 lb.
	JAWS1 recorded a weigh in at 227.0 lb.
	Pmj recorded a weigh in at 203.0 lb.
	Suz25 joined Challenge Track the numbers for 4 weeks.
	Mayday13 recorded a weigh in at 141.0 lb.
	drinkupretty recorded a weigh in at 215.3 lb.