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Community > Members > dheimer > Journal > 23 Apr 12

dheimer's Journal, 23 April 2012

dheimer's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2012

189.5 lb Lost so far: 11.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

on diet The South Beach Diet


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dheimer's weight history

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dheimer's Recent Activity

dheimer's own activity

	recorded a weigh in at 182.5 lb.
	recorded a weigh in at 185.5 lb.
	recorded a weigh in at 182.5 lb.
	recorded a weigh in at 183.5 lb.

dheimer's Buddies

KellyBo recorded a weigh in at 171.8 lb.

The South Beach Diet Recent Activity

	notoms recorded a weigh in at 191.0 lb.
	ottermama recorded a weigh in at 172.0 lb.
	anybodyinthere updated their Exercise Diary.
	micktherat recorded a weigh in at 167.8 lb.
	bjgingher recorded a weigh in at 182.0 lb.
	karyl recorded a weigh in at 193.4 lb.
	deedre joined Group 50's with 25-50 lbs to Lose.
	bmw3181k updated their Exercise Diary.