andrademichelle2's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
208.4 lb Lost so far: 22.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
873 kcal Fat: 28.68g | Prot: 52.41g | Carb: 104.60g.   Breakfast: 1% MILK, special k. Lunch: panera tomato soup. Dinner: baked potato, lettuce, cucumber, red pepper, kraft fat free dressing, baked chicken breast. Snacks/Other: Source 0% Vanilla Tango Yogurt, 1 serving peek freans lemon crisp cookie. more...
on diet andrademichelle2's own diet   losing 1.0 lb a week

     
 

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