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andrademichelle2's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
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208.4 lb
Lost so far: 22.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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873 kcal
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Fat: 28.68g | Prot: 52.41g | Carb: 104.60g.
Breakfast: 1% MILK, special k. Lunch: panera tomato soup. Dinner: baked potato, lettuce, cucumber, red pepper, kraft fat free dressing, baked chicken breast. Snacks/Other: Source 0% Vanilla Tango Yogurt, 1 serving peek freans lemon crisp cookie. more...
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on diet andrademichelle2's own diet
losing 1.0 lb a week
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