SuzanneJ's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
159.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
638 kcal Fat: 28.55g | Prot: 31.23g | Carb: 63.95g.   Lunch: A&W french fries, A&W Diet Root Beer (Small), A&W mama. Dinner: latte. more...
1999 kcal Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

     
 

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commented on rudawg7890's journal.
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recorded a journal.
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amanda123 recorded a journal.
ganderson210 recorded a weigh in at 179.2 lb.
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