SuzanneJ's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012

159.0 lb Lost so far: 36.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

638 kcal

Fat: 28.55g | Prot: 31.23g | Carb: 63.95g. Lunch: A&W french fries, A&W Diet Root Beer (Small), A&W mama. Dinner: latte. more...

1999 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet Atkins losing 2.0 lb a week


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SuzanneJ's weight history

	commented on rudawg7890's journal.
	replied to countess sherry's Group post - i have poor health/mobility.
	recorded a journal.
	commented on ctlss's journal.

	amanda123 recorded a journal.
	ganderson210 recorded a weigh in at 179.2 lb.
	BELLA691967 recorded a weigh in at 118.0 lb.

	cookie_p100 recorded a journal and a weigh in at 141.0 lb.
	neepu recorded a journal.
	cassika recorded a weigh in at 213.0 lb.
	amanda182uk recorded a weigh in at 169.3 lb.
	rksoup updated their Food Diary.
	rgraff updated their Exercise Diary.
	bflegg recorded a journal and a weigh in at 162.6 lb.
	Txcricketnky recorded a weigh in at 140.0 lb.