Ewunia's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
152.3 lb Lost so far: 2.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
1259 kcal Fat: 45.20g | Prot: 53.36g | Carb: 113.99g.   Breakfast: milk, coffee milk, multi os. Lunch: country harvest, egg scr. Dinner: Seafood Lasagna. Snacks/Other: sapporo. more...
1785 kcal Activities & Exercise: Wii - 51 min - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

     
 

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