julie sanderson's Journal, 22 April 2012

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Weigh In record (no journal entry) for 22 April 2012

108.0 lb Lost so far: 4.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

389 kcal

Fat: 5.36g | Prot: 25.37g | Carb: 66.62g. Breakfast: apple. Lunch: blackberry , blueberry, strawberry, meal replacement shake, milk. more...

1390 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 7 hours, Stretching (yoga) - 45 minutes, Dance (slow step) - 30 minutes, sx - 30 minutes. more...

on diet julie sanderson's own diet losing 6.0 lb a week


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	james rogers2710 recorded a weigh in at 247.0 lb.
	Jennifer Mc recorded a weigh in at 166.2 lb.
	Rogess recorded a weigh in at 180.2 lb.
	rubberducko recorded a weigh in at 170.9 lb.
	d1ablo recorded a weigh in at 185.0 lb.
	julietKiloRomeo recorded a weigh in at 186.5 lb.
	rhitv recorded a weigh in at 264.6 lb.
	shawncheng8 recorded a weigh in at 173.0 lb.

julie sanderson's Journal, 22 April 2012

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