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Blaize's Journal, 22 April 2012
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Weigh In record (no journal entry) for 22 April 2012
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2012:
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598 kcal
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Fat: 44.08g | Prot: 34.77g | Carb: 13.10g.
Breakfast: eggs, Coffee, Coffee, Coffee, Coffee, Coffee, butter, chedder cheese, bacon, Onions, Splenda, Splenda, Splenda, Splenda, Splenda, Bell Peppers. more...
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on diet The Primal Blueprint
gaining 0.5 lb a week
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