Subdewd's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012

187.0 lb Lost so far: 70.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:

380 kcal

Fat: 16.11g | Prot: 13.09g | Carb: 46.72g. Breakfast: Fried Egg, Apples, Buttermilk Pancakes. more...

on diet Subdewd's own diet losing 0.3 lb a week


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Subdewd's weight history

recorded a weigh in at 194.0 lb.

No recent activity.

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