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larsson12's Journal, 20 April 2012
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Lower%46
Bs 180 cuz i ate ton of pretzels at 3am.
Sp
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266.0 lb
Lost so far: 1.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1379 kcal
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Fat: 67.45g | Prot: 58.42g | Carb: 140.02g.
Breakfast: Protein Meal Replacement Powder. Dinner: Chicken, Baked Potato (Peel Eaten), New England Clam Chowder (Canned, Condensed), Rice Puddings, Eggplant Parmigiana. Snacks/Other: Boiled Egg, Honey Roasted Cashew Nuts, Colby Jack Cheese. more...
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3509 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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