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Garden Goddess's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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564 kcal
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Fat: 11.97g | Prot: 83.82g | Carb: 11.65g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Original Almond Milk, Cheddar cheese shredded, Egg Mates. Lunch: Chunk Light Tuna in Water, Fresh Express Veggie Lovers. Dinner: Hanover Petite Broccoli, Miller 64, My Essentials Chicken Breast Tenderloins. more...
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on diet Low Carbs Low Sugar
losing 0.3 lb a week
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