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20 Apr 12
Idaneel97's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
127.9 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2012:
539 kcal
Fat: 8.10g | Prot: 8.64g | Carb: 113.89g.
Breakfast:
Oats, Raisins, Banana.
Lunch:
butterscotch, hard candy, bun.
more...
1788 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Desk Work - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
Idaneel97's own diet
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