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RosieB's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
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173.6 lb
Lost so far: 45.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1293 kcal
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Fat: 50.73g | Prot: 54.57g | Carb: 163.05g.
Breakfast: Special K Chocolate Delight. Lunch: Honey Ham Hillshire farms. Dinner: sweet corn frozen great value, stroganoff. Snacks/Other: fuji apple, natural almonds great value, ice cream cone McDonald's, special k chocolatey delight. more...
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on diet RosieB's own diet
losing 1.0 lb a week
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