Builderdad's Journal, 20 April 2012

Minus -0.0 Pounds

Started 12-28-11 @ 229.2

Total -21.6 pounds in 114 days
207.6 lb Lost so far: 21.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 1.2 lb a week

     
 

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