 |
Cynthia92550's Journal, 20 April 2012
|
 |
|
167.6. Walked 2 5miles, total 12 miles
Diet Calendar Entries for 20 April 2012:
|
1418 kcal
|
Fat: 81.15g | Prot: 122.29g | Carb: 43.81g.
Breakfast: atkins advantage vanilla shake, eggland's best hard cooked peeled egg, adkins caramel chocolate nut roll. Lunch: jif to go, sardines in mustard, celery , polly o mozzarella string cheese. Dinner: Apple, Chicken thigh. more...
|
|
2344 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Cynthia92550's own diet
|
Cynthia92550's weight history
Cynthia92550's Recent Activity
Cynthia92550's own activity
No recent activity.
Cynthia92550's Buddies
No recent activity.
Other Member Diet Recent Activity
|