mkean92's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
195.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2012:
1234 kcal Fat: 73.99g | Prot: 40.10g | Carb: 105.92g.   Dinner: chicken burger. Snacks/Other: chocolate egg, chips. more...
2859 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Bicycling (fast) - 15/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet mkean92's own diet  

     
 

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