okulyd's Journal, 19 April 2012

may have been dehydrated this morning due to yesterday's soccer game and am blood sugar of 49.
151.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
1847 kcal Fat: 72.41g | Prot: 84.84g | Carb: 225.61g.   Breakfast: herbalife protein, banana, herbalife fiber, milton's whole wheat, unsweetened almond milk, chia, Greens First. Lunch: goji berries, green leaf lettuce, scallion, gouda cheese, avocado, chicken breast. Dinner: Tomatoes, Tomato Paste, Onions, Polska Kielbasa, Soy Pasta. Snacks/Other: breyers ice cream, Bottled Red Grape Juice 100%, Gluten Free Cinnamon Donuts, Suisse Mocha Sugar Free. more...

     
 

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