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honeyjay333's Journal, 19 April 2012
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Weigh In record (no journal entry) for 19 April 2012
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154.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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253 kcal
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Fat: 4.92g | Prot: 41.83g | Carb: 7.84g.
Breakfast: Coffee with Milk, Egg White, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce. more...
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on diet honeyjay333's own diet
losing 0.6 lb a week
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