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KRusch's Journal, 19 April 2012
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Started with Fatsecret today. I've already lost 30 lbs using nutrisystem, but to cut back on costs I have discontinued that service. I may start that back up again in a few months, but I just want to enjoy the summer fresh fruits and vegetables!
Diet Calendar Entry for 19 April 2012:
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1327 kcal
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Fat: 40.69g | Prot: 54.06g | Carb: 200.78g.
Breakfast: 100% Whole Wheat English Muffin, egg, clementine, fat free vanilla yogurt. Lunch: apple, mexican-style tortilla soup, green giant antioxidant blend. Snacks/Other: Plain Yogurt, Milk Chocolate Nuggets with Almonds, Bagel, Cream Cheese, Strawberries, Splenda with Fiber. more...
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