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19 Apr 12
Aprillt_19's Journal, 19 April 2012
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Weigh In record (no journal entry) for 19 April 2012
230.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2012:
910 kcal
Fat: 33.41g | Prot: 36.47g | Carb: 129.46g.
Breakfast:
Boost.
Lunch:
Spinach & Ricotta Bake, Blueberries.
Snacks/Other:
plum, Apple, Almonds oven roasted.
more...
2563 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
on diet
Aprillt_19's own diet
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