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Bippi's Journal, 19 April 2012
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I've passed the half-way mark towards my goal!
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119.7 lb
Lost so far: 20.3 lb.
Still to go: 19.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2012:
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1476 kcal
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Fat: 36.02g | Prot: 96.55g | Carb: 193.05g.
Breakfast: Slimfast Shake. Lunch: garlic chicken stir-fry. Dinner: Cucumber-Grape Sauce, spaghetti, broiled salmon, Yellow Cake (with Chocolate Frosting). Snacks/Other: low fat cottage cheese, coffee, salt free rice cake, prunes, agave nectar, grapefruit. more...
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2177 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...
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 Comments
Good for you!! That's awesome! :)
20 Apr 12 by member: mars2kids
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25 Apr 12 by member: Bippi
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