formerfatty's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

167.2 lb Lost so far: 40.0 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:

1412 kcal

Fat: 84.69g | Prot: 32.77g | Carb: 132.38g. Breakfast: laughing cow, cream cheese, butter, hummus, bread. Lunch: nachos taco bell. more...

on diet Atkins gaining 0.9 lb a week


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iamtig recorded a weigh in at 195.2 lb.

Atkins Recent Activity

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	Cthulhu replied to yankgal46's post - Paleo.
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formerfatty's Journal, 19 April 2012

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