radems's Journal, 19 April 2012

Holding steady at 181 lbs since January. I appear to have reached an equilibrium weight on a whole food diet, no wheat, some dairy, minimal sugar.

181.0 lb Lost so far: 44.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet radems's own diet steady weight


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radems's weight history

recorded a weigh in at 185.0 lb.

	Uzomatc recorded a weigh in at 137.6 lb.
	Ruhu recorded a journal.
	mesler recorded a weigh in at 139.0 lb.
	curgelles recorded a weigh in at 227.3 lb.
	sshippy recorded a weigh in at 145.1 lb.
	yankgal46 replied to VirBordone's post - Oral anxiety.
	ddem recorded a weigh in at 206.0 lb.
	Successful Eva recorded a weigh in at 154.2 lb.