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renfroe3451's Journal, 18 April 2012
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Weigh In record (no journal entry) for 18 April 2012
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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339 kcal
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Fat: 26.31g | Prot: 21.14g | Carb: 4.51g.
Breakfast: Egg, bacon, extra virgin olive oil. Snacks/Other: nature valley protein chewy bar. more...
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on diet You: On a Diet
losing 2.3 lb a week
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