herlihy's Journal, 18 April 2012

need to get to work
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1285 kcal Fat: 48.48g | Prot: 64.55g | Carb: 141.69g.   Lunch: Fat Free Honey Dijon Salad Dressing, Fat Free Honey Dijon Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Hamburger or Hotdog Rolls, American Cheese, Ground Beef. Snacks/Other: Fudge Bars, Juicy Fruit Chewing Gum, Red Vine Licorice. more...
2245 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet herlihy's own diet  

     
 

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