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herlihy's Journal, 18 April 2012
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need to get to work
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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1285 kcal
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Fat: 48.48g | Prot: 64.55g | Carb: 141.69g.
Lunch: Fat Free Honey Dijon Salad Dressing, Fat Free Honey Dijon Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Hamburger or Hotdog Rolls, American Cheese, Ground Beef. Snacks/Other: Fudge Bars, Juicy Fruit Chewing Gum, Red Vine Licorice. more...
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2245 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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