pairof9s's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
214.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
2543 kcal Activities & Exercise: Running - 6/mph - 5 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
on diet pairof9s's own diet   losing 3.5 lb a week

     
 

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