cherena's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
165.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
1575 kcal Fat: 87.00g | Prot: 63.00g | Carb: 136.00g.   Breakfast: Pancakes & Sausage on a Stick. Lunch: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Great Value American Cheese Slices, deli fresh combos ham and turkey, Hot Dog Buns. Dinner: Whopper Sandwich with Cheese. Snacks/Other: Salted Peanuts, Mint M&M's. more...
on diet low calorie diet  

     
 

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