aaguilartl's Journal, 17 April 2012

Had stoped rev abs second week. Will commence.
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1676 kcal Fat: 115.53g | Prot: 45.84g | Carb: 110.70g.   Breakfast: Chocolate Chip Cookie, Egg White, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chicken Pasta Salad, Water. more...
2107 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
on diet aaguilartl's own diet   steady weight

     
 

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