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dreamer0929's Journal, 17 April 2012
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Busy, busy week, but staying on track with exercise and food! Work will be stressful Thursday-Saturday night...and I have a cake order due on Saturday as well....with company coming in Thursday afternoon. With Atkins...I can do this! lol
Diet Calendar Entries for 17 April 2012:
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1745 kcal
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Fat: 134.39g | Prot: 106.67g | Carb: 28.69g.
Breakfast: butter, spinach, mild italian sausage, heavy cream. Lunch: Atkins bar, pork loin. Dinner: brocolli, Cheddars Ranch , Steak, ribs. more...
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5108 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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