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mylabamber's Journal, 16 April 2012
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I joined here early last year with a group of 4 friends. We were each others motivation and inspiration. I had lost 10 pounds and was feeling wonderful. One by one, my friends dropped out or started other programs. I joined a zumba class and loved every minute of it. Then my work schedule changed and I could not longer make the classes. I also became really sick in the fall and it's been terrible for me ever since. I am the heaviest I've ever been and I hate the way I look and feel. My clothes don't fit, I'm tired all the time, and I hate seeing pictures of myself. I'm ready to start again and stick to it for a better me!
Diet Calendar Entries for 16 April 2012:
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1872 kcal
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Fat: 74.48g | Prot: 78.98g | Carb: 223.99g.
Breakfast: Kashi cereal, kiwi, Sugar, Tea (Brewed), Milk (Nonfat). Lunch: sweet peppers, Turkey Hill Green Tea, pepper jack cheese, Subway 6" tuna, spinach, Cheetos. Dinner: Roasted Red Pepper With Parmesan Dressing, Lettuce Salad with Assorted Vegetables, peppers, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: peanut butter filled pretzels. more...
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2449 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 7 hours and 45 minutes. more...
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