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With it being at .8, don't feel like I can do the, Wahoo!! Under 200 routine. Will wait till my Wed. weigh in ;-)
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199.8 lb
Lost so far: 42.2 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2012:
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1086 kcal
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Fat: 39.36g | Prot: 68.79g | Carb: 120.70g.
Breakfast: coffee, soy creamer, Egg White, Spinach, Turkey Bacon, Toasted 100% Whole Wheat English Muffin, Spray Butter! Original Spray, Diced Jalapeno Peppers, Reduced Fat Crumbled Feta Cheese, SAN SUCRE CINN SUGAR SUB. Lunch: Couscous, Triscuit, Kraft Light, Boneless Skinless Chicken Breast, Onion Pita Bread. Dinner: Blue Bell Country Vanilla No Sugar, Tandoori Chicken Samosa. Snacks/Other: Nature Valley Thins, Original Spray, Kettle Corn Popcorn Seasoning, Diet Coke (Can), Water, Air Popped Popcorn . more...
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