RachMC132's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

213.8 lb Lost so far: 0 lb. Still to go: 59.5 lb. Diet followed N/A.

Diet Calendar Entries for 16 April 2012:

1620 kcal

Fat: 40.33g | Prot: 39.76g | Carb: 120.66g. Breakfast: Crunchy. Lunch: Ministrone Soup. Dinner: Cauliflower, Pork Chops, Mashed potato. Snacks/Other: Hot chocolate, Meat sandwich. more...

2490 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Shopping - 45 minutes, Sitting - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...

on diet RachMC132's own diet


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RachMC132's Journal, 16 April 2012

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