Garnetred's Journal, 15 April 2012

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Made it!!!!! now the NEW challenge! 25 lbs more! 195 lbs is my goal!

220.0 lb Lost so far: 33.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:

1559 kcal

Fat: 98.62g | Prot: 45.24g | Carb: 140.07g. Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds). Dinner: Surimi Roll Combo. Snacks/Other: Braeburn Apples, Almonds. more...

on diet Garnetred's own diet losing 0.2 lb a week


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	recorded a journal and a weigh in at 223.0 lb.
	recorded a weigh in at 224.2 lb.
	recorded a weigh in at 227.0 lb.
	recorded a weigh in at 229.6 lb.

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	jordan.debbieh recorded a weigh in at 254.4 lb.
	Momma324 recorded a weigh in at 199.0 lb.
	Carmella51 recorded a weigh in at 203.0 lb.
	gfinch recorded a weigh in at 132.5 lb.
	bldrhiker recorded a weigh in at 191.6 lb.
	Phens recorded a weigh in at 202.0 lb.
	Whitecloud09 recorded a weigh in at 125.7 lb.
	moor0457 recorded a journal and a weigh in at 142.2 lb.

Garnetred's Journal, 15 April 2012

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