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15 Apr 12
nadavi's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
166.4 lb
Lost so far:
8.6 lb
.
Still to go:
6.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 April 2012:
660 kcal
Fat: 11.36g | Prot: 19.69g | Carb: 123.62g.
Breakfast:
banana, silk protein.
Lunch:
cauliflower , beef, rice, olive.
Snacks/Other:
apple.
more...
1898 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
nadavi's own diet
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nadavi's Recent Activity
nadavi's
own activity
recorded a
weigh in
at 170.4 lb.
recorded a
weigh in
at 170.9 lb.
recorded a
weigh in
at 171.5 lb.
recorded a
journal
.
nadavi's
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No recent activity.
Other Member Diet Recent Activity
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recorded a
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Sa81
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