nadavi's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2012:
660 kcal Fat: 11.36g | Prot: 19.69g | Carb: 123.62g.   Breakfast: banana, silk protein. Lunch: cauliflower , beef, rice, olive. Snacks/Other: apple. more...
1898 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet nadavi's own diet  

     
 

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