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Curt2850's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2177 kcal
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Fat: 93.38g | Prot: 191.70g | Carb: 184.56g.
Breakfast: 100% Liquid Egg Whites, Milk (Nonfat), American Cheese Slices, Premium Home-style Brown Sugar Ham, English Muffin Sourdough, Brown 'n Serve Turkey Sausage Links (Banquet). Lunch: Provolone Cheese, 6" Barbecue Chicken. Dinner: Lasagna Classico (Lunch). Snacks/Other: Genuine Muscle Milk Light, Milk (Nonfat). more...
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on diet Curt2850's own diet
gaining 0.5 lb a week
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