Tennis Mama's Journal, 09 March 2010

Update weight loss - another pound hooray!
212.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2010:
1418 kcal Fat: 43.33g | Prot: 40.44g | Carb: 229.45g.   Breakfast: Light Multigrain English Muffin, smoked beef sausage, hot wheat cereal, margarine. Lunch: grapes, french fries, water, berry tea. Dinner: honey bunches of oats, milk. Snacks/Other: Cranberry Orange Muffin. more...
on diet Weight Watchers  

     
 

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