johnonhongnong's Journal, 15 April 2012

Not enough water drank yesterday.

233.3 lb Lost so far: 0 lb. Still to go: 53.3 lb. Diet followed reasonably well.

on diet johnonhongnong's own diet losing 10.2 lb a week


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johnonhongnong's weight history

	updated their Food Diary.
	recorded a weigh in at 223.9 lb.

No recent activity.

	pwlthomas recorded a weigh in at 209.0 lb.
	Jamael72 recorded a weigh in at 154.1 lb.
	raden marsinggih updated their Exercise Diary.
	majapa recorded a weigh in at 193.6 lb.
	nabiluce recorded a weigh in at 154.3 lb.
	gfelgent updated their Food Diary.
	Samfit2thenextlevel recorded a journal and a weigh in at 158.0 lb.
	Briansgirl recorded a weigh in at 179.6 lb.