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Well, I over did the holidays again! I did great at Thanksgiving, I even lost weight...now I have to carry that through to Christmas next year!
I had fun, and I didn't gain as much weight as I thought I had, so I'm not beating myself up over it.
However, I'm back on track now:
Good breakfast - check
Healthy snacks - check
Quick, easy lunch - check
I've even worked out today!
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190.0 lb
Lost so far: 71.6 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 2.2 lb a week
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