danaeturnertonge's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

125.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:

1209 kcal

Fat: 15.48g | Prot: 69.22g | Carb: 255.12g. Breakfast: Coffee, Cinnamon, True Almond Unsweetened, Fibre Rye, Fibre Rye, Granny Smith Apples. Lunch: Sweet with Heat Mustard, Brussels Sprouts, Seaweed, Carrots, Celery, Cos or Romaine Lettuce, Jalapeno Peppers, Red Onions. Dinner: Red Onions, Jalapeno Peppers, Cos or Romaine Lettuce, Celery, Carrots, Seaweed, Brussels Sprouts, Sweet with Heat Mustard, Original Veggie Ground Round. more...

on diet danaeturnertonge's own diet gaining 0.2 lb a week


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danaeturnertonge's Journal, 14 April 2012

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