LolaLIS's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
170.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1470 kcal Fat: 59.28g | Prot: 50.64g | Carb: 172.92g.   Breakfast: Premium Ensaymada. Lunch: Premium Ensaymada. Dinner: Hawaiian Sweet Roll. Snacks/Other: Hard Bolied Eggs, Honey Wheat Braided Twists Pretzels. more...
on diet LolaLIS's own diet   losing 1.1 lb a week

     
 

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recorded a weigh in at 159.0 lb.

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