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LolaLIS's Journal, 14 April 2012
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Weigh In record (no journal entry) for 14 April 2012
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1470 kcal
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Fat: 59.28g | Prot: 50.64g | Carb: 172.92g.
Breakfast: Premium Ensaymada. Lunch: Premium Ensaymada. Dinner: Hawaiian Sweet Roll. Snacks/Other: Hard Bolied Eggs, Honey Wheat Braided Twists Pretzels. more...
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on diet LolaLIS's own diet
losing 1.1 lb a week
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