wildechild19's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009
210.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2009:
378 kcal Fat: 7.00g | Prot: 20.00g | Carb: 53.00g.   Lunch: Ham and Swiss Melt. Dinner: Sugar Free Apple Cinnamon Oatmeal. more...
2577 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

     
 

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