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BoardCrazy's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
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215.2 lb
Lost so far: 2.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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2234 kcal
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Fat: 127.52g | Prot: 101.90g | Carb: 158.21g.
Breakfast: Breakfast Burrito. Lunch: Clif Bar - Cool Mint Chocolate, Builder's Bar - Chocolate Mint. Dinner: Summer Sausage, Hot Dog Bun, Frankfurter or Hot Dog, XX Lager. Snacks/Other: Peanut Butter. more...
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on diet BoardCrazy's own diet
losing 0.2 lb a week
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