ShelleyLS's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
155.2 lb Lost so far: 2.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:
522 kcal Fat: 37.05g | Prot: 20.49g | Carb: 28.26g.   Breakfast: 100% Whole Wheat English Muffin, 100% Natural Creamy Peanut Butter. Lunch: Greek Salad, Balsamic Vinegar. more...
1721 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
on diet ShelleyLS's own diet   gaining 0.1 lb a week

     
 

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DairyKing commented on their journal.
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Miosue recorded a weigh in at 255.0 lb.
Benny7254 updated their Food Diary.