ShelleyLS's Journal, 13 April 2012

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Weigh In record (no journal entry) for 13 April 2012

155.2 lb Lost so far: 2.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:

522 kcal

Fat: 37.05g | Prot: 20.49g | Carb: 28.26g. Breakfast: 100% Whole Wheat English Muffin, 100% Natural Creamy Peanut Butter. Lunch: Greek Salad, Balsamic Vinegar. more...

1721 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

on diet ShelleyLS's own diet gaining 0.1 lb a week


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	DairyKing commented on their journal.
	Melfish recorded a weigh in at 154.0 lb.
	KravGuy101 recorded a weigh in at 215.0 lb.
	Clueless101 recorded a weigh in at 152.6 lb.
	dp82810 recorded a weigh in at 151.8 lb.
	Turningpointgym recorded a weigh in at 180.0 lb.
	Miosue recorded a weigh in at 255.0 lb.
	Benny7254 updated their Food Diary.

ShelleyLS's Journal, 13 April 2012

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