leannadlarson's Journal, 13 April 2012

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Weigh In record (no journal entry) for 13 April 2012

153.0 lb Lost so far: 45.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:

1155 kcal

Fat: 36.78g | Prot: 57.39g | Carb: 72.87g. Breakfast: Deli Sliced Ham, Coffee, Hamburger or Hotdog Rolls, French Vanilla Coffee Creamer, No Calorie Sweetener Packets, Egg Salad. Lunch: Cranberry Walnut Chicken Salad. Dinner: Grilled Chicken, Swiss Cheese, Ranch Salad Dressing, Lettuce. Snacks/Other: Genuine Draft 64. more...

on diet leannadlarson's own diet losing 2.8 lb a week

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	dunkit submitted a Challenge photo.
	toneal recorded a journal.
	Lolligags recorded a journal and a weigh in at 220.5 lb.
	fixthefat joined Group Kentucky Girls.
	demetra bengle recorded a journal.
	Mindibob recorded a journal and a weigh in at 202.0 lb.
	Dleblanc30 recorded a weigh in at 156.0 lb.
	cdtiddles updated their Exercise Diary.

leannadlarson's Journal, 13 April 2012

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