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Loveskey's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1630 kcal
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Fat: 72.00g | Prot: 81.80g | Carb: 165.30g.
Breakfast: Whole Strawberries (Frozen), Skim Milk, Body by Vi Nutritional Shake Mix. Lunch: Salad, Bread Stick with Garlic Butter, Shrimp Scampi Fritta, Stuffed Mushrooms. Dinner: Body by Vi Nutritional Shake Mix, Skim Milk, Whole Strawberries (Frozen). more...
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on diet Loveskey's own diet
gaining 0.6 lb a week
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