merri1000's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
144.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1430 kcal Fat: 35.36g | Prot: 56.10g | Carb: 233.73g.   Breakfast: cream substitute, hersheys chocolate mini. Lunch: pretzels, nonfat milk, chickpeas, smart bran. Dinner: amy's pasta shells, pretzel m&m's, skinny cow truffle. Snacks/Other: Oatmeal. more...
on diet Weight Watchers   losing 0.2 lb a week

     
 

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