 |
tonyfertitta's Journal, 12 April 2012
|
 |
Weigh In record (no journal entry) for 12 April 2012
|
256.8 lb
Lost so far: 28.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
381 kcal
|
Fat: 7.40g | Prot: 11.21g | Carb: 69.18g.
Breakfast: Apples. Lunch: Classic Iceberg Salad (Dole), Italian Dressing. Dinner: Maryland Crab Soup. Snacks/Other: Oranges. more...
|
on diet tonyfertitta's own diet
losing 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tonyfertitta's own diet
|
tonyfertitta's weight history
tonyfertitta's Recent Activity
tonyfertitta's own activity
No recent activity.
tonyfertitta's Buddies
No recent activity.
Other Member Diet Recent Activity
|