jillcookie3's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
191.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
759 kcal Fat: 16.42g | Prot: 88.68g | Carb: 69.78g.   Breakfast: coffee, turkey bacon oscar meyer, shredded cheese weight watchers, egg substitut kirkland, S'more crunch medifast. Lunch: Sweet chili sauce, shrimp, cooked, orange, broccoli steamed. Dinner: sweet chili sauce, tilapia loins kirkland. Snacks/Other: chocolate peanut butter medifast, mozarella cheese stick polly o. more...

     
 

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