Patrishka's Journal, 11 April 2012

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19.5%

102.7 lb Lost so far: 24.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

749 kcal

Fat: 34.68g | Prot: 66.20g | Carb: 41.33g. Breakfast: Fried Egg. Lunch: paleo stix. Dinner: french baguette, shrimp. Snacks/Other: Green and Black 85% Dark Chocolate Bar, paleo stix. more...

1135 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Patrishka's own diet


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	connie howard updated their Food Diary.
	brooke4u commented on their journal.
	Nmbr1oreo recorded a weigh in at 160.0 lb.
	jennyjarz recorded a weigh in at 178.0 lb.
	laurieslife replied to their Challenge post - SAT. 18 omg.
	lnafyms updated their Exercise Diary.
	mountian updated their Exercise Diary.
	sherryal448 replied to laurieslife's Challenge post - SAT. 18 omg.

Patrishka's Journal, 11 April 2012

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