blake.Steenbergen's Journal, 11 April 2012

uggh!

267.0 lb Lost so far: 2.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:

360 kcal

Fat: 14.50g | Prot: 32.00g | Carb: 26.50g. Breakfast: Muscle Milk (Chocolate), IGA Reduced Fat Milk (2% Milkfat). more...

on diet P90X - Nutrition Plan


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blake.Steenbergen's weight history

recorded a weigh in at 262.8 lb.

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