 |
BambiK's Journal, 11 April 2012
|
 |
Weigh In record (no journal entry) for 11 April 2012
|
181.8 lb
Lost so far: 39.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2012:
|
1631 kcal
|
Fat: 63.16g | Prot: 51.62g | Carb: 210.00g.
Breakfast: Blueberry Bagel, Coffee, SHDS SPRD CNTRY CRCK BTER, White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate). Lunch: turkey breast, mesquite, sliced, Lettuce, Pretzel Crisps, Cucumber (with Peel), Yellow Sweet Peppers, Seasoned Croutons, Deli Sliced Ham, Tangy Tomato Bacon Salad Dressing. Dinner: Pizza with Meat. Snacks/Other: Hot Tamales. more...
|
|
2321 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BambiK's own diet
|
BambiK's weight history
BambiK's Recent Activity
BambiK's own activity
BambiK's Buddies
No recent activity.
Other Member Diet Recent Activity
|